A Recipe for Me

This is more about technique than preparation. You can season the chicken to your own liking. When I made this, I used salt, pepper and Italian seasoning.

You’ll need one boneless, skinless chicken breast per person, about 1/2-3/4 pound each (I’m just guessing; the ones I used were very plump, and weighed not less than half a pound each).

Ingredients

• Boneless, skinless chicken breasts
• Seasoning (salt, pepper, garlic, etc. Use what you like)
• Olive oil

What to do

Preheat oven to 355F.

In an appropriately sized baking dish, drizzle olive oil over bottom of dish. Sprinkle season (to taste) in oil. Dip chicken in oil, coating both sides. Space chicken evenly in dish, and seal with aluminum foil. Bake for 30-45 minutes, till done. I cooked my chicken for about 35 minutes and it was perfect! Tender and tasty!